Mental health has taken center stage because people still struggle in a “not normal” new normal. Our mental dialogue can actually drain us of positive outlook and both mental and physical strength. How do we disempower our insecurities? Continue reading
Set Aside Your Mourning Clothes
The last two years have been a time of prolonged loss, anxiety, and uncertainty for many of us. And whether or not we remember when we put on our mourning clothes, many of us struggle with when we should take them off. How do we know? Continue reading
Women & Work: A Critical Crossroads
All of us have experienced change and transition recently. But whether yours has been a season of loss, new beginnings, or both, one constant remains: you have been created for, and called to, purposeful work in your everyday workplace. Continue reading
Daring to Hope in 2021
No one misses 2020: the ultimate year of loss for our generation. But as the chapter page turned to 2021, I wondered how I could muster up hope. So I decided to go back to the basics of spiritual renewal: creating and committing to a healthy rhythm of life. We all have different passions and interests, but the need for healthy rhythms remains universal. Continue reading
The Last Mile of Life
Everyone faces life and death crossroads. And everyone’s experiences differ. This year in particular has impacted many of us as we or a loved one walk the last mile of life. Today my emotions remain raw while this season of incredible loss for me and my family wears on. I don’t have facts and figures to try to make sense of it all. Instead, I’d like to share a few thoughts from my heart. Continue reading
Please, No More!
Like many of you, I thought this fall would usher in the return of normal work hours in offices and schools, eating in restaurants, and gathering with friends. But COVID-19. It feels like we’ve lost so much this year. How can we move forward into fall when we continue to grieve the loss of so many aspects of our used-to-be “normal” life? Continue reading
Better to Have Loved & Lost?
As human beings, we cannot live healthy, abundant, prolonged lives without love. We are created to love. We long for love. We will do crazy things to show our love. But at some point in our lives, we will all lose love. What then? Continue reading